Best-Selling, Award-Winning Author and Columnist

Mindy Hermann has written, co-authored several, ghost written and developed a number of books about cooking, food and nutrition including 400 Calorie Fix, 400 Calorie Fix Cookbook, AMA Family Health Cookbook, Change One. In addition, she has written extensively about food, health, and nutrition for the nation’s leading publications.

To learn more, visit Mindy’s bookstore at Amazon.com.

Mindy Hermann’s Book Projects

The Ultimate Volumetrics Diet - April 2012

400 Calorie Fix Dining Guide

400 Calorie Fix Tracker

400 Calorie Fix Cookbook

400 Calorie Fix

Enjoy your favorite foods anywhere – at home, at parties, in restaurants – with your choice from 400 400-calorie meals. And lose weight deprivation-free.

The American Medical Association Family Cookbook: Good Food That's Good for You

The American Medical Association Family Cookbook

Change One

Winner of the 2003 Gourmand World Cookbook Award - Best US Health and Nutrition Book

Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home

Weight Watchers Weight Loss That Lasts

Break Through the 10 Big Diet Myth

Live longer & better: A lifestyle guide with recipes and much more

Nutrition Support in Home Health

Recent Magazine and Web Articles By Mindy Hermann

Mindy Hermann has written extensively about food, health, and nutrition for the nation’s leading publications and their websites, including: Baby Talk, Child, Diabetic Living, Diet 2007 & 2010, Environmental Nutrition, Family Circle,Fit Pregnancy, Fitness, Health, Heart Healthy Living, Ladies Home Journal, McCall’s, New York Magazine, Parenting, Parents, People Your Diet, Prevention, Reader’s Digest, Quick and Simple, Self, Shape, Vegetarian Times, Weight Watchers, and Woman’s Day. Here are a few recent samples:

15 Reasons to Start Eating Breakfast Today

Millions of Americans skip breakfast, but experts say it’s the most important meal of the day. Click here to learn why.

Expanding Your Baby's Flavor Horizons - June 2011

Jun 27, 2011, www.eatright.org/kids. Believe it or not, your baby starts tasting foods long before she or he gets the first spoonful of cereal. In fact, researchers at the Monell Center in Philadelphia discovered that a baby’s sensory system can taste ...

Feeding Your Teen Vegetarian - Nov. 2010

Nov 3, 2010, www.eatright.org/kids. Teens become vegetarians for many different reasons. Regardless of why a teen stops eating some or all animal-based foods, parents play an important role in helping make sure that their child gets all the necessary vitamins, minerals and nutrients for growth and good health.

Toddler/Preschooler Tasks in the Kitchen - Nov. 2010

Nov 3, 2010, www.eatright.org/kids. Looking for new ways to help your young child become a better eater? You may be surprised by this simple strategy – encourage your toddler or preschooler help you in the kitchen.