Thanks @frankbruni for talking about the dark side of indulgent food shows and recipes. Healthy weight is a 24/7 job. http://nyti.ms/w5z1kV
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The best weight loss device (or diet) is the one that works for you. http://t.co/EuQhXqQY Pediatricians need to discuss weight with parents http://archpedi.ama-assn.org/cgi/content/long/archpediatrics.2011.1135v1 Did you know that getting different plates, bowls, and table linens might boost your weight loss efforts by helping you manage portions? In a new study in the Journal of Consumer Research, people ate less when the color of the plate and the food on the plate contrasted, such as pasta in red sauce on Continue reading “Shop BedBathBeyond to LoseWeight” It’s Thanksgiving week and the official start to the holiday season. What a perfect time to look for ways to get through November and December with your weight and health more or less intact. So I’m kicking off my Monday blog post with Cooking by Number. Did you ever “paint by number”? You start Continue reading “Cooking by Number — Main Dish Salads” It’s important to have people to turn to for support, encouragement, motivation. http://nyti.ms/tK3zeB Hormone levels promote weight gain yet some people keep pounds off. Let’s study their metabolism to look for reasons they succeed http://nyti.ms/tqlHGV FoodNavigatorUS: Interesting articles on weight and food – Conflicted, intuitive, impulsive or plain confused? http://bit.ly/fN6tLH |
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