Frank Bruni Talks about Paula Deen and Weight

Thanks @frankbruni for talking about the dark side of indulgent food shows and recipes. Healthy weight is a 24/7 job. http://nyti.ms/w5z1kV

The Best Weight Loss Device Or Diet

The best weight loss device (or diet) is the one that works for you. http://t.co/EuQhXqQY

If kid is #overweight, family may need to eat differently

Pediatricians need to discuss weight with parents http://archpedi.ama-assn.org/cgi/content/long/archpediatrics.2011.1135v1

Shop BedBathBeyond to LoseWeight

Did you know that getting different plates, bowls, and table linens might boost your weight loss efforts by helping you manage portions?

In a new study in the Journal of Consumer Research, people ate less when the color of the plate and the food on the plate contrasted, such as pasta in red sauce on

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Cooking by Number -- Bean Soup

With winter on the way — never mind the sneak preview of snow in New York in late October — the weather is perfect for bean soup. By beans, I mean the whole family of legumes, including black beans, white beans, pinto beans, split peas, and lentils. And there’s a lot to love: • Beans

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Cooking by Number -- Main Dish Salads

It’s Thanksgiving week and the official start to the holiday season. What a perfect time to look for ways to get through November and December with your weight and health more or less intact. So I’m kicking off my Monday blog post with Cooking by Number.

Did you ever “paint by number”? You start

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Team approach is crucial for weight loss

It’s important to have people to turn to for support, encouragement, motivation. http://nyti.ms/tK3zeB

More news on not keeping weight off

Hormone levels promote weight gain yet some people keep pounds off. Let’s study their metabolism to look for reasons they succeed http://nyti.ms/tqlHGV

Retweet on Weight and Food

FoodNavigatorUS: Interesting articles on weight and food – Conflicted, intuitive, impulsive or plain confused? http://bit.ly/fN6tLH