The Best Weight Loss Device Or Diet

January 5th, 2012 by Mindy Hermann · Comments closed

The best weight loss device (or diet) is the one that works for you. http://t.co/EuQhXqQY

Volumetrics Ranked 6th Best Diet Overall by USNews & World Report

January 4th, 2012 by Mindy Hermann · Comments closed

Ultimate Volumetrics coming out April 2012. http://health.usnews.com/best-diet

Cooking by Number -- Main Dish Salads

November 21st, 2011 by Mindy Hermann · Comments closed

It’s Thanksgiving week and the official start to the holiday season. What a perfect time to look for ways to get through November and December with your weight and health more or less intact. So I’m kicking off my Monday blog post with Cooking by Number.

Did you ever “paint by number”? You start

Continue reading “Cooking by Number — Main Dish Salads”