Sneaking in Vegetables and Fruits

For as long as I’ve known her, my mom has had a great instinct about nutrition. Remember the Five-a-Day campaign to get people to eat at least five daily servings of vegetables and fruits? That was no problem in my house. My mom always served fruit at breakfast and fruit and carrots

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What’s Bean Going On in Snacks?

As a co-author of Bean Briefs, a twice-yearly summary of research on beans, I keep an eye on what’s going on in the world of beans. So I was pretty excited to see and taste lots of new snacks made with beans at Expo West. Some of these likely were introduced as part of the

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