Older Not Old -- Hungry Not Hungry

If you’ve met my mom, you know that she’s a wisp of a person, not someone I’d take with me if I was a tornado chaser. I visited her a few weeks ago on my way home from a Dannon Institute Nutrition Leadership Institute meet-up at the Experimental Biology meeting and was tipped off by

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USA TODAY Names Ultimate Volumetrics

#USATODAY names #UltimateVolumetrics in summer slim-down article http://t.co/hcJIZyr0 via @USATODAY

@JenniferNeily Thanks for the ...

@JenniferNeily Thanks for the words of support for #Volumetrics We love to eat more too!

@NutriSpeaking Thanks for your support

@NutriSpeaking Thanks for your support of #Volumetrics Hope you enjoy the recipes in the new #UltimateVolumetrics

@Alyssa_RD Thanks for the kind words

@Alyssa_RD Thanks for the kind words about #volumetrics

Cooking by Number -- Stuffed Squash

Here on the East Coast, we haven’t had much of a winter. The temps are pretty warm – today’s one of the colder days and we’re in the high 30s – and snow has been in short supply since the freak October 29 snowstorm. Nonetheless, it’s still the perfect season for stuffed winter squash. I

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The Ultimate Volumetrics Diet Available April 10, 2012

Volumetrics Ranked 6th Best Diet Overall by USNews & World Report

Ultimate Volumetrics coming out April 2012. http://health.usnews.com/best-diet

Cooking by Number -- Bean Soup

With winter on the way — never mind the sneak preview of snow in New York in late October — the weather is perfect for bean soup. By beans, I mean the whole family of legumes, including black beans, white beans, pinto beans, split peas, and lentils. And there’s a lot to love: • Beans

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Chefs lower calories a la Volumetrics

Wish they would have upped the veggies too! http://www.latimes.com/health/la-he-restaurants-20110815,0,6996135.story