@KimFoodTalk Glad you loved th…

@KimFoodTalk Glad you loved the biscotti. Thanx go to @kitbrd for a great recipe for 400 Calorie Fix Cookbook.

@NPDGroup says breakfast skipping is up

People say there’s not enough time but how long does it take to have cereal and milk/yogurt or to toast whole grain bread? Don’t miss the best nutrition opp of the day.

Unhealthy eating habits start young

C’mon parents.Its up to u to serve more veggies & whole grains and fewer cookies & snax.Nestle FITS says kids get more calories from snax than healthy.They don’t buy food; you do.

We need more leaders like Rev …

We need more leaders like Rev Minor to help change food culture Preaching a Healthy Diet in the Deep-Fried Delta: http://t.co/VT1aoTL

Don’t wimp out on #vegetablesandfruits

UK label rules say 1/2 serving of veggies/fruits counts as a whole serving. C’mon, no cheating or shortcuts. 5 a day isn’t hard.

#NPDGroup finds consumers want smaller portions.

Cut portions strategically a la #Volumetrics-smaller amounts of calorie-rich food and more veggies and fruits, salads, soups, fat-free dairy, whole grains.

1 in 6 use menu #caloriecounts to cut calories

in BMJ study: /www.bmj.com/content/343/bmj.d4464. #400caloriefix helps diners choose wisely.