Sugar or HFCS? Too Much Says NHANES

Whether it’s sugar or high-fructose corn syrup, we still get too much. 16% of total calories says NHANES. Read, Sweet Revenge, Chefs Pour on the Sugar in wsj online.

Shopping and Chopping Green

When I visited Israel in the early 1980s, I was charmed by the practice of bringing one’s own shopping bags to the grocery store. Forgetting one’s bags meant limiting the shopping list to those foods that could be carried home bag-free. Plastic grocery bags seemed so much smarter. Fast forward 25 years

Continue reading “Shopping and Chopping Green