Cooking by Number – Stir-Fry

One of my sons used to groan when homemade stir-fry was on our dinner menu. After all, Asian cooking is not in our culinary genes, except to order in a Chinese restaurant. But two things helped turn him around – his non-Chinese nutrition professor at Cornell, who cooked a stir-fry in the lecture hall that

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Love this #gingerbread recipe

Great end for a Chanukah menu.

Cooking by Number -- Meatloaf

My kids were about 10 years old before I cooked meatloaf for them. I am not sure what took me so long – maybe memories of overcooked school cafeteria fare scared me off. One of my sons loved the meatloaf so much that he wanted to tell his friends about the gourmet dish his mom

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Can’t wait to play with #supertracker at #choosemyplate

Tracks ur food, exercise, goals, and more.

Bell Flavors says Korean is ho…

Bell Flavors says Korean is hot for 2012. Cuisine is so healthy. Love kimchi, bibimbap, gochujang sauce, banchan.

Vegs/fruits may lower weight g…

Vegs/fruits may lower weight gain risk. #Volumetrics #ChooseMyPlate say put them on half the plate.

Bribe kids to eat veggies? Why…

Bribe kids to eat veggies? Why the fuss? Just treat vegs as normal, along with fruit, protein, grain, dairy.

No surprise that Americans eat #MyPlate 2% of time

Not many restaurant entrees are half vegetables and fruit and whole grains are hard to find on the menu

Urge CMS to Reconsider

Urge the US Dept of Health and Human Services Centers for Medicare and Medicaid Services (CMS) to reconsider decision (CAG-00423N) excluding Registered Dietitians from direct billing for Obesity Therapy

Chefs name #localfoods, healthy kids menus as 2012 trends