Fascinating project rates food & beverages companies on nutritious products. Looking forward to outcomes. http://t.co/gghefT9y
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Fascinating project rates food & beverages companies on nutritious products. Looking forward to outcomes. http://t.co/gghefT9y Stumbled upon this great #Asianfood blog while researching #Asianmarkets http://t.co/XtApqcCh Here on the East Coast, we haven’t had much of a winter. The temps are pretty warm – today’s one of the colder days and we’re in the high 30s – and snow has been in short supply since the freak October 29 snowstorm. Nonetheless, it’s still the perfect season for stuffed winter squash. I just picked up a small kabocha squash that’s the perfect size for two people plus leftovers. My stuffing of choice is made from a whole grain, plus veggies to lower the calorie density a la Volumetrics, dried fruit for sweetness, and nuts to add crunch and healthy fats. For some grains – brown rice, barley, wheat berries, and other hearty grains — you need to plan ahead and cook up the grain in advance. Smaller, softer grains such as whole wheat couscous, bulgur wheat, quinoa, and millet can be cooked right in the squash. I give you directions for both. Here’s what you need to make Cooking by Number stuffed squash to serve four: Here are some ingredient ideas to get you started. Mix and match to create your own combos. Now that you’ve picked out ingredients, here’s what you do with them: Hey Octavia Spencer, an RD can help you with healthy weight http://t.co/ohJcVMZn RT @Sweetfacts Healthy, Hunger-Free Kids Act of 2010:.. http://t.co/E9B6yVju #Heatlhy #Hunger-Free #Kids #Act #registered More of us eat alone, cost of food is a growing concern, home meals are up (yay!), pickling and fermenting to be big in 2012 (what about watching sodium?), and spices rule! http://sloantrend.com/Documents/2012-01IFTWhatWhenWhereAmericaEats.pdf Congrats to Dayle Hayes, MS, RD @SchoolMealsRock for School Nutrition Association 2012 Silver Friend of Child Nutrition Award Thanks @frankbruni for talking about the dark side of indulgent food shows and recipes. Healthy weight is a 24/7 job. http://nyti.ms/w5z1kV @nutritionjill @davidgrotto @sarahjaneRD @writerunlive Yum on the roasted Brussels sprouts. Try with a drizzle of walnut or hazelnut oil. Hey @LibbieSummers, looking forward to your helping Paula Deen with healthier recipes to help manage type 2 diabetes http://t.co/qKCCM58K |
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