Grabbing for Grains

January 14th, 2010 by Mindy Hermann · Comments closed

This week’s SupermarketGuru.com, one of many food and nutrition communications publications that cross my desk, mentions that shoppers are confused about shopping for whole grains.

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Berry Good

January 12th, 2010 by Mindy Hermann · Comments closed

An article in the February 2008 issue of the American Journal of Clinical Nutrition links eating a variety of berries to lower blood pressure and higher HDL “good” cholesterol. We try to keep a couple of big bags of berries in the freezer, wild Maine blueberries and an organic mixed berry assortment

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